| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Paranøtter | 100g | 0,09 | 9,0 | 61 Kcal | 6,0g | 0,5g | 0,8g | 1,3g |
| Mandler | mandler | 0,5 | 10,0 | 62 Kcal | 5,6g | 0,9g | 0,7g | 2,1g |
| Pink Lady (Eple) | Ett epple ca. | 0,7 | 126,0 | 62 Kcal | 0,3g | 13,4g | 0,0g | 0,4g |
| Appelsin | appelsin | 1,2 | 120,0 | 44 Kcal | 0,1g | 8,6g | 2,2g | 1,0g |
| Cottage cheese | CC Frokost | 1,5 | 150,0 | 144 Kcal | 6,4g | 2,2g | 0,0g | 19,1g |