| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Snickers | En stykk | 1,04 | 52,0 | 252 Kcal | 11,9g | 31,3g | 0,0g | 4,5g |
| Bakerns Ferske Grovbrød | En porsjon | 12 | 360,0 | 911 Kcal | 22,7g | 144,0g | 24,5g | 33,1g |
| Mango | En stykk | 2 | 480,0 | 322 Kcal | 1,4g | 73,4g | 9,1g | 2,4g |
| Hvitost, type Norvegia, Gulost | En skive | 15 | 150,0 | 526 Kcal | 40,5g | 0,0g | 0,0g | 40,5g |
| Egg | En stykk | 10 | 630,0 | 888 Kcal | 65,5g | 0,6g | 0,0g | 76,2g |
| Crüsli ristet havre Sol frokost | Frokost | 1,5 | 150,0 | 653 Kcal | 22,5g | 100,5g | 9,0g | 9,8g |