| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Lett melk | 2 dl | 1 | 200,0 | 94 Kcal | 3,0g | 9,8g | g | 6,8g |
| Appelsinjuice | 1 stk | 2 | 200,0 | 92 Kcal | 0,0g | 21,6g | g | 1,4g |
| Norsk fjellbrød | 1 skive | 1 | 40,0 | 91 Kcal | 1,2g | 16,3g | 2,4g | 3,7g |
| Nugatti | nugatti | 1,5 | 30,0 | 153 Kcal | 7,7g | 19,3g | g | 1,5g |