| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Makrell i salsa | En boks | 1 | 110,0 | 253 Kcal | 18,7g | 7,7g | g | 13,2g |
| Vita hjertego plantemargarin 70% | Gram | 20 | 20,0 | 126 Kcal | 14,0g | 0,0g | g | 0,0g |
| Ryvita dark rye knekkebrød | 1 stk | 4 | 40,0 | 124 Kcal | 0,7g | 26,2g | 7,2g | 3,4g |