| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| 100 % Whey Protein 3000g Sjokolade | Gram | 170 | 170,0 | 641 Kcal | 13,8g | 13,4g | 0,0g | 122,1g |
| Bjørn Fiber Havregryn | Gram | 360 | 360,0 | 1 404 Kcal | 28,8g | 219,6g | 39,6g | 43,2g |
| Peanut Butter (Peanøttsmør) | Gram | 130 | 130,0 | 832 Kcal | 74,1g | 19,5g | 6,9g | 26,0g |
| Tine lettmelk | lettmelk | 13 | 1 300,0 | 559 Kcal | 19,5g | 61,1g | 0,0g | 42,9g |
| Pasta | Gram | 60 | 60,0 | 212 Kcal | 0,7g | 43,1g | 0,0g | 7,5g |
| Karbonadedeig | Gram | 150 | 150,0 | 195 Kcal | 9,0g | 0,0g | g | 28,5g |
| Tran | ei spiseskje | 1 | 10,0 | 90 Kcal | 10,0g | 0,0g | g | 0,0g |