| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Karbonadedeig | Gram | 400 | 400,0 | 484 Kcal | 20,0g | 0,0g | g | 76,0g |
| Egg kokt | En porsjon | 3 | 189,0 | 270 Kcal | 19,3g | 0,6g | 0,0g | 23,4g |
| TineSmør (Meierismør) | 1 ss | 2 | 40,0 | 298 Kcal | 32,8g | 0,4g | g | 0,4g |
| AXA Fullkornspasta | En desiliter | 1 | 100,0 | 278 Kcal | 1,7g | 54,2g | 5,0g | 11,7g |