| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| TineSmør (Meierismør) | 1 ss | 1 | 20,0 | 149 Kcal | 16,4g | 0,2g | g | 0,2g |
| Egg kokt | En porsjon | 5 | 315,0 | 450 Kcal | 32,1g | 0,9g | 0,0g | 39,1g |
| Bacon | Gram | 40 | 40,0 | 138 Kcal | 13,1g | 0,0g | 0,0g | 5,4g |
| Bakers grovbrød (Mors) | Gram | 50 | 50,0 | 116 Kcal | 1,6g | 20,8g | 3,5g | 4,7g |