| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Quinoa, kokt | Gram | 100 | 100,0 | 115 Kcal | 1,9g | 18,6g | 0,0g | 4,4g |
| Sellerirot | Gram | 100 | 100,0 | 27 Kcal | 0,3g | 2,8g | 3,5g | 1,6g |
| Rødbeter, rå | Gram | 50 | 50,0 | 24 Kcal | 0,1g | 4,5g | 1,2g | 0,8g |
| Søtpotet | 1 stk | 1 | 100,0 | 86 Kcal | 0,1g | 20,1g | 3,0g | 1,6g |
| Kyllinglår | Gram | 321 | 321,0 | 546 Kcal | 32,1g | 0,6g | g | 61,0g |