| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Eggehvite | Kun hviten | 3,33 | 100,0 | 46 Kcal | 0,0g | 1,1g | g | 10,1g |
| Skyr Naturell | 1 stk | 1 | 300,0 | 189 Kcal | 0,6g | 9,9g | 0,0g | 36,0g |
| Havregryn | Havregryn | 1,43 | 50,0 | 172 Kcal | 3,5g | 28,0g | g | 6,7g |
| MyoProtein Mocca Chocolate | En dosering | 1,25 | 50,0 | 184 Kcal | 0,8g | 1,4g | g | 42,5g |