| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Speltlomper | En stykk | 3 | 101,2 | 185 Kcal | 0,5g | 38,4g | 3,1g | 5,5g |
| Yoplait Dobbel 0 Vanilje | En boks | 1 | 125,0 | 58 Kcal | 0,1g | 9,3g | g | 5,0g |
| Cottage Cheese Mager | En pakke | 0,58 | 245,0 | 194 Kcal | 4,9g | 5,1g | 1,2g | 31,9g |
| Philadelphia med melkesjokolade | Gram | 60 | 60,0 | 174 Kcal | 8,1g | 20,4g | 1,1g | 3,8g |
| Banan | En stykk | 1,18 | 130,0 | 108 Kcal | 0,4g | 23,5g | 2,1g | 1,4g |