| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Yoplait Dobbel 0 Vanilje | En boks | 2 | 250,0 | 115 Kcal | 0,2g | 18,5g | g | 10,0g |
| Mandler | Mandler | 0,8 | 20,0 | 124 Kcal | 11,2g | 1,7g | 1,4g | 4,2g |
| Bringebær | 1 bær | 13,33 | 40,0 | 12 Kcal | 0,2g | 1,3g | 1,7g | 0,4g |
| Hvitost, type Norvegia, Gulost | Kveldsmat | 0,33 | 40,0 | 140 Kcal | 10,8g | 0,0g | 0,0g | 10,8g |
| Sport+ | En stykk | 1 | 16,0 | 56 Kcal | 0,6g | 9,3g | 2,9g | 1,7g |
| Kesam Mager | En dæsj | 10 | 300,0 | 222 Kcal | 3,0g | 12,9g | 0,0g | 36,0g |