| Matvare | Porsjon | Ant. | Gram | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Pro-90 Isolate Proteinpulver | Shek | 0,33 | 20,0 | 79 Kcal | 0,3g | 0,2g | g | 17,0g |
| Eggehvite rå pr 100g | En stykk | 3 | 102,0 | 43 Kcal | 0,0g | 0,4g | 0,0g | 10,4g |
| Havregryn, lettkokte | Ett stykke | 1,2 | 60,0 | 226 Kcal | 4,2g | 36,6g | 5,1g | 7,8g |