09:23 | Havregryn, lettkokte (85.0g)
ProZyme (30.0g)
| 431 Kcal | 38,0g | 52,0g | 6,2g |
10:31 | Coconut milk light (100.0g)
ProZyme (35.0g)
| 192 Kcal | 32,0g | 1,4g | 6,3g |
15:27 | Cottage Cheese Mager (490.0g)
Yoplait Dobbel 0% Kokos (250.0g)
Eple (150.0g)
| 563 Kcal | 74,2g | 41,2g | 10,4g |
18:15 | Banan (110.0g)
ProZyme (25.0g)
Skummet melk (200.0g)
| 255 Kcal | 30,4g | 35,5g | 0,4g |
21:40 | Kokt skinke (50.0g)
Havrebrød (32.0g)
Brokkoli (50.0g)
Egg (189.0g)
Kesam Mager (26.0g)
| 423 Kcal | 40,0g | 13,1g | 22,9g |
21:42 | Kesam Mager (70.0g)
Gulrot (50.0g)
Findus Laksefilét Naturell (125.0g)
Brokkoli (100.0g)
Blomkål (50.0g)
| 396 Kcal | 37,7g | 9,7g | 22,4g |