| 08:00 | Jordbær syltetøy (utan tilsett sukker) (60.0g)
Havregryn, lettkokte (50.0g)
Pro-90 Isolate Proteinpulver (30.0g)
| 336 Kcal | 4,1g | 39,4g | 5,2g | 32,2g |
| 10:00 | Riskake med salt (30.0g)
Pro-90 Isolate Proteinpulver (30.0g)
| 227 Kcal | 1,2g | 22,8g | g | 27,8g |
| 12:11 | Yoplait Dobbel 0% jordbær/bringebær (250.0g)
Cottage Cheese Mager (300.0g)
| 342 Kcal | 6,2g | 21,3g | 5,8g | 49,2g |
| 16:46 | Druer, blå (150.0g)
| 80 Kcal | 0,3g | 17,5g | 1,5g | 1,0g |
| 16:46 | Skyr ananas og mango (160.0g)
| 102 Kcal | 0,3g | 8,0g | 1,6g | 16,0g |
| 19:09 | Speltlomper (88.0g)
Hakkede tomater m/ hvitløk (200.0g)
Kyllingfilet (180.0g)
| 398 Kcal | 4,2g | 41,4g | 2,7g | 50,0g |
| 23:02 | Kokt skinke (50.0g)
Hvitost, type Norvegia, Gulost (43.0g)
Sport+ (32.0g)
| 315 Kcal | 14,5g | 19,1g | 5,8g | 24,0g |
