| 11:00 | Røkt Familieskinke (15.0g)
Brelett lettmargarin (6.0g)
Egg kokt (55.0g)
Karbokutt brød (25.0g)
| 185 Kcal | 16,5g | 2,8g | 11,4g |
| 12:26 | Lett melk (50.0g)
MyoProtein, Choco Peanut (35.0g)
| 152 Kcal | 31,5g | 3,2g | 1,4g |
| 14:50 | Minimais (25.0g)
Makaroni fullkorn (Kokt) (40.0g)
Sjalottløk (5.0g)
Paprika rød (8.5g)
Jalapeños (5.0g)
Karbonadedeig (40.0g)
Hvitløk (2.0g)
Odelia Rapsolje (3.0g)
Champinjong hele (10.0g)
Soltørkede tomater (18.0g)
Ruccola - Bama (3.5g)
Kesam Mager (15.0g)
| 209 Kcal | 15,0g | 24,9g | 6,2g |
| 18:28 | MyoProtein, Choco Peanut (42.0g)
| 155 Kcal | 35,7g | 0,8g | 0,8g |
| 19:30 | Minimais (25.0g)
Makaroni fullkorn (Kokt) (100.0g)
Sjalottløk (10.0g)
Paprika rød (17.0g)
Jalapeños (10.0g)
Karbonadedeig (100.0g)
Hvitløk (3.0g)
Odelia Rapsolje (4.0g)
Champinjong hele (17.0g)
Soltørkede tomater (27.0g)
Ruccola - Bama (6.5g)
Kesam Mager (30.0g)
| 423 Kcal | 33,0g | 49,2g | 11,3g |
| 23:02 | Lett melk (30.0g)
MyoProtein, Choco Peanut (30.0g)
| 124 Kcal | 26,6g | 2,1g | 1,0g |
| 23:02 | kokosmelk light (60.0g)
Hvitløk (3.0g)
Korma (cooking sauce) (60.0g)
Kyllingfilet (80.0g)
Kesam Mager (25.0g)
Sjalottløk (5.0g)
Minimais (25.0g)
Coop brokkoli topper (50.0g)
Odelia Rapsolje (1.0g)
| 255 Kcal | 26,0g | 13,5g | 11,8g |
