| 10:37 | bjørn havregryn lettkokte orginal (40.0g)
whey explode (30.0g)
Sukrin gold (15.0g)
| 257 Kcal | 3,3g | 25,6g | 3,4g | 29,8g |
| 15:00 | Odelia Rapsolje (0.2g)
Sjysaus fra pose (60.0g)
Brelett lettmargarin (3.0g)
Kesam Mager (15.0g)
Boil in bag middagsris (50.0g)
Eggerøre (50.0g)
Elgkarbonader (100.0g)
Rotgrønnsaker (gulrot, pastinakk, sellerirot) (85.0g)
| 351 Kcal | 16,0g | 25,9g | 3,3g | 27,3g |
| 17:00 | Lett melk (75.0g)
whey explode (30.0g)
| 141 Kcal | 1,6g | 4,4g | 0,0g | 27,2g |
| 19:30 | Fullkorn riskake med barbecue smak (33.0g)
Brelett lettmargarin (6.0g)
Lett melk (75.0g)
whey explode (30.0g)
| 289 Kcal | 4,7g | 31,7g | 0,6g | 30,0g |
| 20:00 | Odelia Rapsolje (0.2g)
Sjysaus fra pose (60.0g)
Rotgrønnsaker (gulrot, pastinakk, sellerirot) (85.0g)
Elgkarbonader (100.0g)
Kesam Mager (20.0g)
Brelett lettmargarin (3.0g)
| 239 Kcal | 11,9g | 13,1g | 3,0g | 21,6g |
| 22:51 | Lett melk (100.0g)
whey explode (40.0g)
| 188 Kcal | 2,1g | 5,9g | 0,0g | 36,2g |
