| 11:00 | Sukrin gold (10.0g)
bjørn havregryn lettkokte orginal (40.0g)
whey explode (30.0g)
Lett melk (100.0g)
| 304 Kcal | 33,2g | 30,3g | 4,8g |
| 13:30 | Tacokrydder (8.0g)
Boil in bag middagsris (80.0g)
Minimais (15.0g)
Asiatisk wok mix (70.0g)
Kesam Mager (15.0g)
Odelia Rapsolje (0.1g)
Eggerøre (50.0g)
Lett Matfløte (25.0g)
Brelett lettmargarin (3.0g)
Vannkastanjer (hermetisk) (14.0g)
Karbonadedeig (100.0g)
| 377 Kcal | 29,7g | 34,0g | 13,2g |
| 18:30 | Fullkorn riskake med barbecue smak (22.0g)
MyoProtein - Jordbær (23.0g)
Lett melk (150.0g)
| 240 Kcal | 27,0g | 25,7g | 3,2g |
| 19:00 | Karbonadedeig (100.0g)
Brelett lettmargarin (3.0g)
Boil in bag middagsris (80.0g)
Eggerøre (50.0g)
Lett Matfløte (25.0g)
Vannkastanjer (hermetisk) (14.0g)
Odelia Rapsolje (0.1g)
Asiatisk wok mix (70.0g)
Kesam Mager (10.0g)
Minimais (15.0g)
Tacokrydder (8.0g)
| 374 Kcal | 29,1g | 33,8g | 13,2g |
| 22:00 | Lett melk (50.0g)
Sukrin sukker (6.0g)
Frukt til Smoothie (Jordbær,banan,blåbær) (49.5g)
whey explode (20.0g)
Appelsin (90.75g)
Banan 1 stk (42.9g)
| 191 Kcal | 20,0g | 23,2g | 1,8g |
| 23:54 | Brelett lettmargarin (28.02g)
Roastbiff (70.0g)
Frøloff (55.0g)
| 329 Kcal | 21,7g | 26,5g | 15,1g |
