| Tidspunkt | Matvarer | Energi | Fett | Karb. | Fiber | Protein |
|---|---|---|---|---|---|---|
| 05:30 | Ingers SuperRug (68.0g)
Kokt skinke (24.0g) | 175 Kcal | 5,0g | 20,2g | 7,5g | 12,4g |
| 10:46 | Dansk Rugbrød (35.0g)
Boil in bag basmatiris (60.0g) Tikka Masala (180.0g) | 367 Kcal | 8,9g | 52,9g | 6,8g | 17,5g |
| 12:48 | Cappuccino Choco (26.6g)
Banan (220.0g) | 191 Kcal | 0,9g | 41,3g | 3,5g | 2,6g |
| 17:56 | Røkt kjøttpølse (70.0g)
Betasuppe (250.0g) den originale stabbur-makrell filet i tomat (60.0g) Ingers SuperRug (68.0g) | 562 Kcal | 30,2g | 44,1g | 10,4g | 26,6g |
| 20:58 | Røkt kjøttpølse (70.0g)
Ingers SuperRug (68.0g) Betasuppe (250.0g) | 410 Kcal | 17,9g | 42,3g | 9,5g | 18,6g |