08:51 | ubermorph oil (3.0g)
Havregryn, lettkokte (40.0g)
Tine Melk, skummet (140.0g)
| 224 Kcal | 9,8g | 31,1g | 5,9g |
11:40 | Ubermorph whey 80 vanilje (30.0g)
| 120 Kcal | 22,8g | 1,5g | 2,4g |
14:45 | Asterix Kokefaste poteter (200.0g)
Svin, ytrefilet, rå (140.0g)
Dolmio Ekstra krydret pastasauce (165.0g)
Olivenolje (2.0g)
| 385 Kcal | 36,8g | 44,1g | 5,5g |
18:30 | Asterix Kokefaste poteter (283.0g)
Svin, ytrefilet, rå (140.0g)
Olivenolje (2.0g)
Dolmio Ekstra krydret pastasauce (150.0g)
| 444 Kcal | 38,1g | 56,9g | 5,6g |
18:30 | Egg (180.0g)
Ubermorph Tomatbønner (150.0g)
| 386 Kcal | 27,8g | 22,7g | 19,5g |
18:45 | Ubermorph Cookies&Cream whey-80 (80.0g)
| 318 Kcal | 60,8g | 3,2g | 6,4g |