| 08:51 | ubermorph oil (3.0g)
Havregryn, lettkokte (40.0g)
Tine Melk, skummet (140.0g)
| 224 Kcal | 5,9g | 31,1g | 3,4g | 9,8g |
| 11:40 | Ubermorph whey 80 vanilje (30.0g)
| 120 Kcal | 2,4g | 1,5g | 0,0g | 22,8g |
| 14:45 | Asterix Kokefaste poteter (200.0g)
Svin, ytrefilet, rå (140.0g)
Dolmio Ekstra krydret pastasauce (165.0g)
Olivenolje (2.0g)
| 385 Kcal | 5,5g | 44,1g | 5,7g | 36,8g |
| 18:30 | Asterix Kokefaste poteter (283.0g)
Svin, ytrefilet, rå (140.0g)
Olivenolje (2.0g)
Dolmio Ekstra krydret pastasauce (150.0g)
| 444 Kcal | 5,6g | 56,9g | 7,0g | 38,1g |
| 18:30 | Egg (180.0g)
Ubermorph Tomatbønner (150.0g)
| 386 Kcal | 19,5g | 22,7g | 5,3g | 27,8g |
| 18:45 | Ubermorph Cookies&Cream whey-80 (80.0g)
| 318 Kcal | 6,4g | 3,2g | 0,0g | 60,8g |