11:45 | Fres (250.0g)
Norvegia skivet (47.0g)
Ekte majones (25.0g)
Bacon (5.0g)
Kokt skinke (89.0g)
Whey - 80 (50.0g)
Gresskarbriks (105.0g)
TineMelk Ekstra Lett (309.0g)
| 1 053 Kcal | 90,6g | 58,1g | 50,8g |
14:30 | Turmix nøtter & rosiner (13.0g)
Whey-80 (50.0g)
Cola (310.0g)
Banan (110.0g)
| 487 Kcal | 41,9g | 58,3g | 9,4g |
18:00 | Coca Cola Light (500.0g)
Mild Taco Spice Mix (45.0g)
Blandet salat (44.0g)
Paprika rød (31.0g)
Rødløk (16.0g)
Tortilla chips cheese (11.0g)
Cb julebrus glassflaske (252.0g)
Lettrømme (34.0g)
Mais hermetikk (31.0g)
Kjøttdeig, kvernet (225.0g)
Pizzaost revet jarlsberg/norvegia (70.0g)
Tacokrydder (20.0g)
tacolompe (121.0g)
| 1 556 Kcal | 65,2g | 132,0g | 78,6g |
22:00 | Smågodt, blandet, uten sjokolade (9.0g)
Cheez Doodles (Ostepop) (42.0g)
Vanlig chips paprika (100.0g)
Creme fraiche havsalt (67.0g)
Coca Cola Light (1250.0g)
Melkesjokolade (178.0g)
| 2 130 Kcal | 27,9g | 219,0g | 125,4g |
23:59 | Whey-80 (50.0g)
Tran (10.0g)
| 288 Kcal | 38,0g | 2,0g | 14,2g |