Cardio WOD 9.7.2020
Team 2 - AMRAP 15x3
AMRAP 15 - YOU GO, I GO
10 cal bike erg
3 burpees + pullups
Ellen + Stine: 20 runder
AMRAP 15 - YOU GO, I GO
100 m run
4 BBJO
Ellen + Stine 23 runder + 100 meter (2400m run)
AMRAP 15 - YOU GO, I GO
Row - every 2000 meter do 30 burpees
Ellen + Stine = 3250 meter
