Manday Monster Mash 29.06.2020
6-9-12 for time of:
Burpees
Dumbbell Thrusters @ 2x22.5/15kg
S: 2:52
——— 5 min rest ———
3 rounds for time of:
15 burpees
15 dumbbell power snatch @ 22.5/15kg
S: 4:12
——— 5 min rest ———
12-9-6 for time of:
Burpees
Dumbbell Thrusters @ 2x22.5/15kg
S: 3:10
Buy out: 800 meter run
Bonus: magetabata