stinemn's treningsdagbok

E4MOM x 5:
8 strict hspu
8 strict pullups
10 pushups
8+8 pistolsquats
10 burpees
8 toes to bar

For time:
100 db snatches
80 burpees over db
60 goblet squats
40 db thrusters
20 single arm devil presses
40 sidehev (each side)
60 butterfly situps
80 bensenk
100 crunch