Practice: T2B - toes to bar
Team 2:
50 d-ball over shoulder
40 m db oh walking lunges
30 boxjump overs
20 sa thrusters
10 rounds of (5 each)
You go, I go
2 devilspress
4 t2b
6 burpees to target
20 sa thrusters
30 boxjumps
40 m walking lunges
50 d-ball over shoulder
buy out: 100 cal assault.bike