stinemn's treningsdagbok

Frontbøy 5x5 70kg

Team 2. For time:

Buy in: 60 BBJO

4 rounds:
40 deadlift
40 frontsquats
40 power cleans
40 push press
40 cal row

Buy out: 60 BBJO

Kilos: 60/45

Beret og Stine: 54:46

+ Handstandpractice