Meny Toppmeny

stinemn's treningsdagbok

Trening mandag - 27 jan. 2020 - 14:17

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Frontbøy 5x5 70kg

Team 2
As Many Rounds As Possible in 30 Minutes:
20 Clean and Jerks (60/42,5)
40 Burpee Box Jumps (24/20)
60 Kettlebell Swings (24/16)
80 Wallballs (20/14)
100 Calorie Row

CrossFit


Varighet
1 t 30 min
Forbrent
2 208 kcal

Historikk


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