Backsquat 3x5 90, 92.5kg
2 rounds for time of:
12 cal row
30 single db box step-ups
12 cal row
30 single db hang c&j
12 cal row
30 single db power snatches
12 cal ski
30 single db box step-ups
12 cal ski
30 single db hang c&j
12 cal ski
30 single db power snatches
DB: 22.5/15kg
Handstand
