5 rounds for time:
4 hspu
8 Clean and Jerks 60/42.5kg
12 burpees
S: 9:32
WOD
Team 2
Bike erg 200 cal (split every 20)
*every 20 cal do 10 wb
Rest 2-4 min
20/15 cal ski & 20 cal row
25 synk abmat situps
x 4
Rest 2-4 min
Run 100 m x 12 (6/6)
When u split 5 burpees
