stinemn's treningsdagbok

Wod
For time:
50 DU (100 SU)
35 GHD-situps (abmat)
30 burpees to bar
25 boxjump
20 db pushpress 22.5/15 kg
15m db lunges
50 DU
15 db lunges
50 DU
15m db lunges
20 db pushpress
25 boxjump
30 burpees to bar
35 GHD-situps (ambat)
50 DU

time: 13:48