Meny Toppmeny

stinemn's treningsdagbok

Trening tirsdag - 17 sep. 2019 - 10:30

Kommentar

"Fish Out of Water" 
For Time:

2k Row

10 Rounds of ""The Chief"" (155/105)

1 Round of ""The Chief"": 

3 Power Cleans

6 Push-ups

9 Air Squats
Kilos: 70/47,5

GENERAL 
• "Fish Out of Water" is a repeat from 7.7.19

Time: 14.37 rx

CrossFit


Varighet
1 t
Forbrent
1 354 kcal

Historikk


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