stinemn's treningsdagbok

“March Madness"
3 Rounds:
25 AbMat Sit-ups
150 Meter Front Rack Dumbbell Walk (35's/25's)
25 AbMat Sit-ups
15 Front Squats (52,5/37,5)

Time: 11.37 rx

+ 5 rounds
8 pullups
15 pushups
16 pistols