stinemn's treningsdagbok

TEAM of 2
80 cal row
10 rounds, you go, I go
8 db thrusters 2x15kg
6 t2b
4 D-ball over shoulder
80 cal bike-erg
10 rounds, you go, I go
3 CLJ
6 BBJO
6 c2b/pullups
80 cal ski
10 rounds, you go, I go
6 pullups
5 hspu
5m hsw