"Frank the Tank"
AMRAP 5:
Buy-In: 50 Wallballs
12 Deadlifts (85/60)
12 Lateral Barbell Burpees
2rd 23 rx
Rest 5 Minutes
AMRAP 5:
Buy-In: 35 Wallballs
9 Deadlifts (102,5/70)
9 Lateral Barbell Burpees
4rd RX
Rest 5 Minutes
AMRAP 5:
Buy-In: 20 Wallballs
6 Deadlifts (125/85)
6 Lateral Barbell Burpees
4rd + 5 rep RX
"Frank the Tank" is a repeat workout from January 16, 2019
