Ukas økt uke 23
#1 Partner 1: 10 wall balls - Partner 2: Henge i hallow i rigg
#2 Partner 1: 10 cal row - Partner 2: T2B/T2E/Kneløft
#3 Partner 1: 10 DB-snatch - Partner 2: Airsquat
#4 Partner 1: 10 KB swing - Partner 2: Dips fra benk
#5 Partner 1: 2 ropeclimbs - Partner 2: Boxjump over
#6 Partner 1: 10 deadlift - Partner 2: KB-farmerswalk