stinemn's treningsdagbok

Crossover/elipsemaskin:
Sporty 1 - 60min
Nivå 1, 3min: level 4
Nivå 2, 3min: level 12
Nivå 3, 3min: level 20
Tid: 60min
Distanse: 21.19km
Calories: 985

Puls: Avg
Calories
Fat burn of calories

Total body crosscamp: arms, chest, glutes, quadriceps!