stinemn's treningsdagbok

Crossover/elipsemaskin:
Sporty 1 - 45min
Nivå 1, 3min: level 6
Nivå 2, 3min: level 14
Nivå 3, 3min: level 22
Tid: 45min
Distanse: 16.75km
Calories: 958

Puls: Avg
Calories
Fat burn of calories

Total body crosscamp: arms, chest, glutes, quadriceps!