Crossover/elipsemaskin:
Sporty 1 - 60min
Nivå 1, 3min: level 6
Nivå 2, 3min: level 14
Nivå 3, 3min: level 22
Tid: 60min
Distanse: 22.23
Calories: 1282
Puls: Avg
Calories
Fat burn of calories
Total body crosscamp: arms, chest, glutes, quadriceps!
+ 10min cool down level 12
Distanse 3.0km
