stinemn's treningsdagbok

Hurtig langkjøring:
15min 11.0-14.0km/t, 1.0%
30min 13.5km/t, 1.0%

Distanse
15min 2.98km

15min 3.34km
30min 6.70km
35km 7.30km

Total 50min: 10.28km

Puls:
Avg 150,75%. Max 174,87%. Min 72,36%.
Calories 451
Fat burn of calories 25%