Kardio maraton!
Tredemølle:
15min 3.0km
Staking:
30min 5623m
Roing:
15min 3236m
Puls:
Avg 145,74%. Max 170,85%. Min 90,45%.
Calories 589kcal
Fat burn of calories 29%
Puls
Tredemølle:
Avg 155,78%. Max 180,85%. End 123,62%.
Staking:
Avg 142,71%. Max 163,82%. End 133,67%.
Roing:
Avg 144,72%. Max 160,80%. End 144,72%.
Total Body CrossRamp
Crossramp: 10
Tid: 45min
Distanse: 7.10km
Motstand 12-16
