stinemn's treningsdagbok

Oppvarming tredemølle:
15min: 11.0-14.0km/t, 1.0%
15min: 6.5km/t, 12.0%

15min: 3.0km
30min: 5.0km

Puls totalt:
Calories 269
Fat burn of calories 33%

Puls jogg:
Avg 151,76%.

Puls gå m/stigning:
Avg 128,64%.

Roing intervall:
200m x5