stinemn's treningsdagbok

Jogging:
Oppvarming Sognsvann:
25min, 4.64km
Puls: Avg 131,66%. Max 146,73%. End 100,50%.

Trappeintervall:
25min
Puls: Avg 128,64%. Max 169,85%. End 90,45%.

Puls total:
Avg 129,65%. Max 169,85%. Min 69,35%.
Calories 407 kcal
Fat burn of calories 36%