Tredemølle:
15min 3.0km
11.0-15.0km/t 1.0%
Roing:
2000m 9.14min
4000m 18.40min
4500m 21.0min
5000m 23.13min
5500m 25.30min
6000m 27.47min
6500m 30.0min
Nedtrapping stigning mølle:
10min 1km
6.0km/t 12%
Puls totalt:
Avg 134,67%. Max 172,86%. Min 81,41%.
Calories 528kcal
Fat burn of calories 33%
Puls oppvarming:
Avg 151,76%. Max 182,86%. End 120,60%.
Puls roing:
Avg 138,69%. Max 162,81%. End 145,73%.
