Tempoøkning tredemølle:
15min 2.80km
30min 6.40km
35min 7.50km
40min 8.0km
Tid km/h stigning
0-1.5 6.2 3.0%
1.5 11.0
4 11.5
8 12.0
12 12.5
15 13.0
18 13.5
22 14.0
25 14.5
27 15.0
28 15.5
29 16.0
30 12.0-13.0
35 6.5 8.0%
Puls 35min:
Avg 155,78%. Max 179,90%. Min 123,62%
Calories: 365
Fat % burn of calories 23%
Roing:
500m 2.17min
500m 2.08min
