Tredemølle, stigning, motbakkeløp:
15min 2.61km
30min 5.36km
45min 8.10km
50min 9.02km
60min 10.15km
70min 11.15km
Kcal 935
Puls 50min: Max 180,90%. Avg 162,81%.
Puls 10min: Max 160,80%. Avg 150,75%.
Kcal 584
Tid km/h stigning
0-1.5 6.2 3.0%
1.5 11.0 3.0%
15 11.0 3.5%
30 11.0 4.0%
37.5 11.0 4.5%
45 11.0 5.0%
48 11.0 6.0%
50 6.5 10.0%
60 6.0 6.0%
56.4kg
