Hurtig langkjøring tredemølle:
15min 2.70km
30min 5.66
45min 8.75
10km - 50.45
60min 12.28
65min 13.30
75min 14.30
Kcal 1058
Puls 65min: Max 186,91%. Avg 16,78%.
Kcal 677
Tid km/h gradient
0-1.5min 6.0 3.0%
1.5 11.0
8 11.5
20 12.0
35 12.5
45 13.0
50 13.5
54 14.0
56 14.5
57 15.0
58 15.5
59 16.0
60 12.0
64 12.0 6.0%
65 6.0 6.0%
