Hurtig langkjøring tredemølle:
15min 2.68
30min 5.65
45min 8.85
10km - 55min
Kcal 766
Puls 45min: Max 175, 88%. Avg 155,78%.
Kcal 462
Tid km/h gradient
0-1.5min 6.0 3.0%
1.5 11.0
8 11.5
20 12.0
35 12.5
40 13.0
42.4 13.0
44 14.0
45 6.0 12.0%
50 6.0 6.0%
