Hurtig langkjøring tredemølle:
30min 5.65
45min 8.73
10km - 50.48
60min 12.27km!!!!
65min 13.28
80min 15.00km
Kcal 1152
puls 65min: Max 190,96%. Avg 163,82%.
Kcal 756
tid km/h gradient
0-1.5 6.2 3.0%
1.5 11.0
8 11.5
25 12.0
35 12.5
45 13.0
50 13.5
54 14.0
56 14.5
57 15.0
58 15.5
59 16.0
60 12.0
65 6.0 6.0%
70 6.0 12.0%
80min 15km
