Hurtig langkjøring tredemølle:
15min 2.65
30min 5.60
45min 8.70
10km - 51min 03sek
60min 12.20km!
65min 13.20
75min 14.25
Kcal 1050
Puls 65min: Max 196,97%. Avg 159,79%.
Kcal 575
Tid km/h gradient
0-1.5 6.0-5 3.0%
1.5 11.0 1.0%
10 11.5
25 12.0
35 12.5
45 13.0
50 13.5
55 14.0
56 14.5
57 15.0
58 15.5
59 16.0
60 12.20km
60 12.0
65 6.0 6.0%
75 14.25km
