Hurtig langkjøring tredemølle:
30min 5.50km
45min 8.65km
11km - 55.38
60min 12.11
70min 14.15km
75min 15.20 1103kcal
90min 16.75
kcal 1225
puls 75min: Max 183,91%. Avg 156,78%. kcal 622
tid km/h gradient
0-2 6.0-2 3.0%
2-5 10.5-11.0 1.0%
5 11.0
15 11.5
25 12.0
35 12.5
45 13.0
50 13.5
55 14.0
56 14.5
57 15.0
58 15.5
59 16.0
60 12.11km
60 12.0
70min 14.15km
70 12.5
75min 15.20km
75 6.0 6.0%
90min 16.75
