stinemn's treningsdagbok

Hurtig langkjøring tredemølle:
56.25min 11.0km
60min 11.72km
70min 11.75km
kcal 945

tid km/h gradient
10.5-16.0 1.0%

tid km/h gradient
10.5-16.0 1.0%
6.0 6.0%
2min 10.0%